Uvouch.com
Welcome Guest!  | Sign up  | Login
Home Fan Clubs Videos Photos Blogs Members My Account
Recently Added |  Most Vouched |  Most Discussed |  Most Popular/Shared |  Post |  My Links |  Tools
This new version of Uvouch is in beta mode, please help us improve by reporting errors/bugs here
Aerobic Self Isolation and Isometrics
Aerobic Self Isolation and Isometrics ".$url."
http://calasanz.com/dojo_tour/aerobic-isolation-isometrics.html### ".$url."
Added by:  aerobic aerobic   11-Aug-2007 05:48:05
Tags:  Calasanz , Martial Arts , Dojo , Karate , Kungfu , Kickboxing , Boxing , Fight Club , Self Defense , Aerobics , Aikido , Kata , Wing Chun , Wellness , Fitness , Health Club , Health Center , Fairfield County , Norwalk , Westport , Wilton , Darien , Stamford , Weston , Greenwich , Easton , Redding , Connecticut , Ct
 
0
Vouch it
 Email This     Share this
Shared By:  0
 Sponsors
Who Vouched This?
Be the first one to vouched.
User Comments
Post Comment Post Comment
Be the first one to comment
User Notes
aerobic Posted by aerobic
All students who train with Calasanz learn his method of Aerobic Isolation and Isometrics. This involves the use of weight resistance in conjunction with deep breathing, chi enhancing exercises and slow, deliberate extension of the muscles.
 
My Account
  My videos
  My links
  My notes
  My playlist
  My inbox
  Account settings
About
About us
Contact us
Blog
Tools
Tools/widgets
Publishing tools
Help         
  Help
  Terms of use
  Privacy policy
  Community Guidelines
  Provide Feedback
  Rss
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 License.
Copyright © 2007, Uvouch.com, All rights reserved