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10 smart eating habits
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Added by:  peacefulnaturalsleep peacefulnaturalsleep   27-Nov-2007 07:47:44
Tags:  Insomnia , Sleeping Pills , Sleep , Asleep , Overcoming Stress , Eating Habits , Exercising , Selfhypnosis , Relaxing , Techniques
 
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peacefulnaturalsleep Posted by peacefulnaturalsleep
If you take the time to chew your food well, you will find you end up eating less. Ideally, you should have smaller, frequent meals as opposed to larger, ...
 
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