Your mother was right!Janice Novak, author of Posture, Get It Straight, takes your mom`s admonition to a new level of awareness about how much your po
Your mother was right!Janice Novak, author of Posture, Get It Straight, takes your mom`s admonition to a new level of awareness about how much your posture affects your entire body - even your self-esteem.Besides her frequent health segments on television and radio, Novak scored a coveted guest appearance on the Oprah Winfrey Show to discuss her book and the benefits of cultivating better posture.That appearance and quotes and articles in publications such as Ladies Home Journal, The New York Times and Real Simple have made Novak a nationally acclaimed author, speaker and consultant - not to mention the ultimate posture expert for those suffering from back aches, low self-esteem, and more.Janice has worked with clients for over twenty years while developing workshops and seminars. She regularly presents her findings to hospitals and many professional organizations that realize the importance of health and wellness for their patients and employees.In her book, Posture, Get it...
more >><< less
Eliminate back pain. Improve your posture. Janice Novak has a step by step comprehensive plan to improve posture, relieve pain and strengthen the bac
Eliminate back pain. Improve your posture. Janice Novak has a step by step comprehensive plan to improve posture, relieve pain and strengthen the back in her book: Posture, Get It Straight. Novak offers a DVD that will show you simple and effective exercises that will not only improve your posture, but increase your energy, stamina and confidence. Lose two inches around the waist. Live free from pain.
more >><< less