Lunar , Yoga , Sequence , Beginners

Follow instructor Desi Bartlett through a Lunar Yoga se Follow instructor Desi Bartlett through a Lunar Yoga sequence. The Lunar practice incorporates slower, deeper stretches to help you achieve a lean, long, graceful physique. These moves nourish the muscles, joints, and connective tissues while helping you to release stress and tension. Easy-to-follow more >> << less