Sort of like the Boy Who Cried Wolf, if youre an actor you shouldnt pretend to choke if theres even a slight chance that you actually end up choking f Sort of like the Boy Who Cried Wolf, if youre an actor you shouldnt pretend to choke if theres even a slight chance that you actually end up choking for real. Alternative title: Actor tries the gag gag then gags. more >> <<less

Cross Arm Lapel Choke

Busting chokes

Time to learn a few chokes and submissions! Oh yeah, it Grappling Friday. That means Joe and our Trainer head over to the infamous Cesar Gracie acade Time to learn a few chokes and submissions! Oh yeah, it Grappling Friday. That means Joe and our Trainer head over to the infamous Cesar Gracie academy and train with Jake Shields. more >> <<less