Follow instructor Desi Bartlett through a Lunar Yoga sequence. The Lunar practice incorporates slower, deeper stretches to help you achieve a lean, lo
Follow instructor Desi Bartlett through a Lunar Yoga sequence. The Lunar practice incorporates slower, deeper stretches to help you achieve a lean, long, graceful physique. These moves nourish the muscles, joints, and connective tissues while helping you to release stress and tension. Easy-to-follow
more >><<less
This extensive spiritual website presents the pragmatic teachings of an enlightened master, Anandmurti Gurumaa, and is powered with interactive featur
This extensive spiritual website presents the pragmatic teachings of an enlightened master, Anandmurti Gurumaa, and is powered with interactive features like innovative meditation room, exclusive video gallery of spiritual talks, live chat with the master, discussion forum, et al. It features the largest online shopping store for cds and cassettes of guided meditation techniques, melodious bhajans coupled with new age music, enlightening discourses, and soothing instrumental music for relaxation. The store also offers a wonderful collection of books drawn from the the spotaneous talks of Anandmurti Gurumaa, which simplify the complexities of life. Explore the vast world of spirituality in all its luminous forms only at www.gurumaa.com!
more >><<less
With all the recent airline customs fee hikes and unnecessary increased security (another fee there), what`s a cuzzy to do?... Billy T. James gives u
With all the recent airline customs fee hikes and unnecessary increased security (another fee there), what`s a cuzzy to do?... Billy T. James gives us some tips with this classic clip.
more >><<less
In Ashtanga Yoga: Beginner’s Practice, acclaimed yoga instructor Nicki Doane takes you to the next level under the guidance of her teacher Sri K
In Ashtanga Yoga: Beginner’s Practice, acclaimed yoga instructor Nicki Doane takes you to the next level under the guidance of her teacher Sri K. Pattabhi Jois. Amid the stunning beauty of her native Hawaii, Doane guides Sun Salutation A & B to set the rhythm of movement and breath—then adds Standing Forward Bends to lengthen the spine and connect with the breath; and Side Angle Bends to achieve balance and expand energy flow.
more >><<less